Health and Wellness

Active Rest
By Abby Kelly

And after those seasons of slow movement, rest and recovery, I will be able to serve Him longer, in more difficult circumstances and with a stronger faith. Read More

By Dudley Anderson

Depression often develops out of anxiety, sadness or low esteem. Everyone experiences emotions like these from time to time but it’s when these types of emotions become malignant that depression sets in. Read More

Healing – Why Not Everyone By Mick Alexander

Physical sickness is a reality of life and, putting aside unnatural events, we are all going to die from some health problem. I believe that we should confess our sins and pray for healing and for the faith to gracefully accept whatever God chooses to do with our life. Read more

Physical Health Through Scripture 1
by Paul Taylor

God’s plan is for his people to live a healthy and wholesome lifestyle, free of various diseases so rampant in today’s society, and with biblical scriptures to help us achieve a healthy lifestyle. Read more

Walk This Journey With Me Jesus
by lynn gipson

Like a thief in the night, disease creeps through the body threatening to drive one to breaking point. Read more

Why everyone suffers rejection
by Nellie Shani

Human beings suffer rejection the most during childhood and adolescence. Because we will be rejected at one time or other, we need to build positive “shock-absorbers”. Read more

Letting Go of Past Hurts
by Peter Stone

How to get rid of bitterness, anger and unforgiveness: the typical responses to injustices, and walk free. .Read more

The Benefits of Diet and Exercise
by Nellie Shani
Whether we live a life where we are constantly sick and tired, or live a life of robust health and strength is a choice that each one of us has the luxury of making. Read More


By Margaret Muiru.

It is important for one to build up a healthy self image or self respect. This involves encouraging a positive but realistic attitude: appreciating yourself while behaving responsibly towards others.. Read more……

Christian Addiction Treatment By Miriam Kinai

Discover the 4 simple things you need to do to STOP addiction to alcohol, cigarettes, illicit drugs, prescription medication, food, sugar, sex, pornography, gambling, video games, internet surfing, watching TV, shopping, working and exercising. Then learn the other simple things you need to do to attain spiritual, physical and mental wholeness and eradicate the shame, guilt and hopelessness associated with addiction. Read more

Symptoms of a Midlife Crisis What Can I Do? By Greg Baker

It is is important to recognize some of the main symptoms of a midlife crisis before you can do anything about them. This article will outline the top three symptoms and what you can do. Read More

Christian Weight Loss: Three Winning Attitudes
by Kimberly Floyd
Three winning attitudes can help your Christian weight loss efforts:

* I am responsible
* I face reality
* I have a “no excuses” attitude. Read More

The Affected Teens – Dealing with Autistic Teenagers

by Edward Freedom

April is autism month. This article is on handling puberty in teenagers affected by autism. It is important to practice patience and understanding. Read More

Top Ten Holistic Depression Treatment Techniques By Miriam Kinai

Learn how to treat depression holistically by combining prescription medications, Biblical principles, psychotherapy, social therapy, aromatherapy, writing, talking, music and art therapy as well as dietary changes and herbal supplements….Read More

Why Jesus Is the Best Stress Management Therapist By Miriam Kinai

If you have been seeking professional help from psychiatrists, family doctors, psychotherapists, family therapists, financial advisers or social workers, understand that even as you continue following their recommendations,…Read More

Trails of Cervical Cancer

Your behaviour/situation is a major risk factor; sexually transmitted diseases (STDs) are to the most part preventable Read more…
Breast Cancer Through the Eyes of this Nurse By Marijo Phelps

I am pouring out my heart and soul to this piece of paper still not knowing if this frontal assault and the prayers of so many did the job in eradicating that terror with the short name, cancer. Read More

Autism Awareness: Accommodating those among us with Mental Disabilities. By: Tecla Ndambuki.

Learn the facts about autism and get empowered to help people with disabilities. Read more….
I8 checks to ensure that you remain healthy at any age

There is plenty that women can do to remain healthy and hearty. This includes healthy habits, preventive medicines and screening tests which can find diseases early when they are easier to treat. Read more


Do you or someone you know suffer from mental illness? Do not despair. Learn about mental illness; causes, prevention sand healing. Read more

Coping with Epilepsy

By Tecla Ndambuki

Many people get scared when they witness somebody having an epileptic fit. Few understand that it is a sickness like any other and attribute it to witchcraft, curses, and devil possession. . Read more